Skip to content
View all seasons
  • Our story

One daily serving of whole food nutrition for family life

Shop now
  • Get Organised
  • Ingredients
  • Research
  • Reviews
The Organised pouch, studio lit on the paper ground

Daily blend

Grass fed, freeze dried, nothing else

Sharing stories, passing down knowledge, and connecting over real food

Open the map
  • Find a farm
  • Supper clubs
  • Community
  • Articles
  • Recipes
  • Summer 26
Grass fed cattle grazing, from the article's own hero

Why an animal's diet matters

Latest article by Brett Nethell · 1 month ago

A single translucent salt crystal held between finger and thumb, backlit gold against a pale sky

Summer 26

Salt of the Earth

Out now

Get Started
Get Started
Home/Guides/Recipes & routines/The Complete Guide to Mixing Organised into Anything
Recipes & routines

The Complete Guide to Mixing Organised into Anything

Organised works in almost anything you already eat for breakfast. Yoghurt, smoothies, porridge, milk, pancakes, even a hot chocolate. Here is every way in, what each one is like, and the one thing we genuinely don't recommend.

Niall Kiddle

By Niall Kiddle, Founder, Organised

Pedro Rodrigues

Reviewed by Pedro Rodrigues, Agronomist (farming and sourcing only) · 23 Apr 2026

3 min read · Published 26 Jan 2026 · Updated 23 Apr 2026

Makers of the Organised Daily blend, a grass-fed beef organ supplement from regenerative UK farms

Bread, dates and bowls on a kitchen counter in warm light

In short

Yoghurt, smoothies, porridge, milk, cooking, and a coffee that has cooled a little. Pick one, repeat it until it is automatic, then try another. Most people settle on two or three and rotate. Two heaped tablespoons, once a day, in something you already love. That is the entire method.

Read the full conclusion
In this guide
  1. 01Start with what it is
  2. 02The simplicity principle
  3. 03Make it your breakfast ritual
  4. 04In thick yoghurt
  5. 05In a smoothie
  6. 06In porridge or overnight oats
  7. 07In milk
  8. 08Cooked into meals
  9. 09In coffee and hot drinks
  10. 10Why we don't recommend plain water
  11. 11The bottom line
Laid with ways to take Organised: milk, a berry smoothie, porridge, yoghurt and coffee

Start with what it is

Organised is a freeze-dried whole-food powder: grass-fed bone broth, grass-fed beef organs (liver, heart, kidney, lung and spleen), collagen peptides, bovine colostrum, raw honey, dates, Canadian maple syrup and Celtic sea salt. Eight ingredients, no fillers, no flavourings, no additives.

That matters for mixing, because the honey, dates and maple give it a naturally sweet, rich flavour of its own. You are not hiding a chalky supplement, you are stirring real food into real food. One serving is two heaped tablespoons (20g), once a day, and a pouch holds 30 servings.

The simplicity principle

Every way in below works. The best one is whichever you will actually do every day. A bowl of yoghurt you make every morning beats an elaborate recipe you try twice and forget. Start simple, get the habit settled, then experiment.

The best way to take Organised is the way you'll do it daily. Daily use is what separates the people who feel amazing from the people who feel not much at all.

And if the taste is new to you, give it ten goes before you judge it. That is roughly how long a palate takes to adjust.

Make it your breakfast ritual

Before you choose what to mix it into, choose the moment. Organised belongs to breakfast: tuck your two heaped tablespoons into a part of the morning you already love, the kettle boiling, preparing breakfast, that first quiet five minutes, and take it every morning. The habit is what does the work. Everything below is simply the tastiest way to carry it there.

In thick yoghurt

The first of the three favourite ways in. Stir two heaped tablespoons through a bowl of thick yoghurt and finish with a drizzle of honey. Top it with berries or a handful of nuts if you like, and it becomes a proper breakfast in about two minutes, no cooking involved.

The thickness is the trick. A rich, full-fat yoghurt carries the flavour beautifully and the powder stirs through without any fuss.

Thick yoghurt with Organised stirred through, topped with berries, walnuts and honey

In a smoothie

Milk and banana make the creamiest milkshake. Blend two heaped tablespoons of Organised with a glass of milk and a ripe banana, and breakfast is done. Swap the banana for berries, or add a spoonful of cacao, depending on the mood.

A blender does the work here, so there is nothing to stir and no clumps to chase.

In porridge or overnight oats

A community favourite, and cosier as the days get colder. Stir it through your porridge, or mix it into overnight oats the evening before with milk and a little honey, so breakfast is waiting in the fridge when you wake up.

Get recipes and routines, free

Two short reads a week of simple, nutrient-dense recipes and daily routines.

By signing up you agree to receive emails from us. No spam, unsubscribe anytime.

In milk

The simplest of all. Two heaped tablespoons stirred or shaken into a glass of milk, gently sweet from the honey, dates and maple.

Dairy-free household? It works just as well in your favourite alternative milk. And if you love raw milk, Organised and raw milk is a happy pairing.

In this guide

  1. 01Start with what it is
  2. 02The simplicity principle
  3. 03Make it your breakfast ritual
  4. 04In thick yoghurt
  5. 05In a smoothie
  6. 06In porridge or overnight oats
  7. 07In milk
  8. 08Cooked into meals
  9. 09In coffee and hot drinks
  10. 10Why we don't recommend plain water
  11. 11The bottom line

Get recipes and routines, free

Two short reads a week of simple, nutrient-dense recipes and daily routines.

By signing up you agree to receive emails from us. No spam, unsubscribe anytime.

The Organised pouch with the steel bottle, electric whisk and seasonal zine
What one serving replaces, priced
Eight ingredients, that's it: the full list
What's in a serving: the gram ledger
How Organised compares with a typical greens powder
Built to be absorbed: the digestion research figures
What customers say: verified reviews and the Trustpilot rating
Where every serving begins: sourcing standards
Every batch is tested: the lab screens

1 of 9

Daily blend

100,000+ thriving families·4.9 on Trustpilot

Eight real ingredients built around grass-fed beef organs, collagen and colostrum. Nothing synthetic added.

One pouch, 30 servings£2.63 a serving
£127£79Save £48
Family£2.50 a serving
2 pouches
£236£150Save £86

Free with your first order, worth £38. Plus £10 off the pouch with a subscription.

Electric whisk
Electric whisk
£13Free
Stainless steel bottle
Stainless steel bottle
£20Free
Exclusive Zine every season
Exclusive Zine every season
£5Free

Free UK shipping · Made in England · 100 day money back guarantee on your first pouch · Skip, pause or cancel anytime

Cooked into meals

Everything in the pouch is food, so it cooks like food. Fold it into pancake batter, stir it into a bolognese, or whisk it into a hot chocolate. It settles into anything rich and warm.

These are the easiest routes for feeding the family, because nobody is being asked to drink anything new. More ideas live at organised.co/recipes.

Maple syrup poured over a stack of pancakes, with muffins fresh from the oven

In coffee and hot drinks

It works, with one small habit: let the drink cool a little first, then stir it in well. A milky coffee takes it especially well, and a hot chocolate with Organised is an easy way to share it with the whole house.

Why we don't recommend plain water

You will notice water is missing from this list, cold or otherwise, and that is deliberate. Organised is real, whole food, with organs as a key ingredient. There is nothing artificial in there to disguise what it is, which we love, but mixed into plain water you really can taste all of it.

Give it something to be part of instead: yoghurt, a smoothie, milk, oats. The whole difference between a chore and a breakfast you look forward to is that one pairing.

The bottom line

Yoghurt, smoothies, porridge, milk, cooking, and a coffee that has cooled a little. Pick one, repeat it until it is automatic, then try another. Most people settle on two or three and rotate.

Two heaped tablespoons, once a day, in something you already love. That is the entire method.

Who wrote and reviewed this guide

Niall Kiddle

Niall Kiddle

Author · Founder, Organised

Niall is the founder of Organised. He started the company in 2024 after fixing his own health the slow way: in 2022 he swapped a cupboard of synthetic supplements for real food, raw milk, organ meats, bone broth and honey, and felt the difference within months.

Areas of expertise: Ancestral nutrition, Organ meats, Whole-food supplementation, Gut health, Regenerative sourcing

Read Niall's full profile
Pedro Rodrigues

Pedro Rodrigues

Reviewer · Agronomist (farming and sourcing only)

Pedro is the agronomist Organised works with on farming and sourcing. His job on the guides is to keep the science honest: he reviews what we publish about soil health, regenerative agriculture, grazing and the way food is actually produced.

Areas of expertise: Regenerative agriculture, Agronomy, Soil health, Grass-fed farming, Food sourcing

Reviewed this guide on 23 Apr 2026

Read Pedro's full profile

More on guides

View all
  • How to Start Taking Organised: A Beginner's Guide
  • Can I Take Organised While Fasting?
  • Can You Cook with Organised?
  • How Much Organised Should I Take Per Day?
  • How to Mix Organised with Cold Water (And Make It Taste Great)
  • Organised and Raw Milk: The Perfect Pairing
  • Organised FAQ: Every Question Answered
  • The Best Time of Day to Take Organised
  • The Organised Stacking Guide: Adding Real Food to Your Routine
  • What to Expect in Your First 30 Days Taking Organised

Browse the guides library

All guides
  • Ingredients56 guides
  • Health goals122 guides
  • Ancestral54 guides
  • Farming42 guides
  • Life stage67 guides
  • Comparisons20 guides
  • Science47 guides
  • Recipes & routines42 guides
  • Culture & community39 guides
  • Organised5 guides
Gut healthSkinHormonesEnergyBrain & cognitionImmunitySleepPregnancy & postpartumChildren & teens

Keep reading

Milk, eggs and butter on a rustic table in soft light

Recipes & routines

Organised and Raw Milk: The Perfect Pairing

Why raw milk maximises nutrient absorption of Organised. Fat-soluble vitamins, enzyme preservation, and optimal digestion.

Fresh vegetables and fish on a kitchen counter for meal prep in warm light

Recipes & routines

How to Meal Prep for a Week of Whole Food Nutrition

A practical Sunday meal prep strategy for whole foods. Bone broth, organ mince, fermented vegetables, and assembled meals for the week.

A tray of ice cream with berries on a wooden table in warm light

Recipes & routines

Raw Milk Ice Cream with Organised

Make raw milk ice cream at home with Organised for a seasonal, nutrient-dense treat. Three simple flavours to try whenever the craving strikes.

Trustpilot 4.9

Loved by 100,000+ thriving families

“Now my energy levels are completely different. I’m more focused at work and at home, I can stay awake in the evenings, and I don’t need daytime naps anymore.”
Molly S, verified review
“Since using Organised, bloating almost never happens anymore and my digestion feels calm and regular in a way it has not for a long time.”
N. Mallee, verified review
“Really personal company, and really noticed a big change in the thickness and strength of my hair which I think is as a result of the product, as well as glowing skin!”
Joy Davey, verified review
“I’m currently in my perimenopause season, and I can confidently say this product has made a noticeable difference in how I’m navigating it.”
Cheryl McCabe, verified review
“I have felt so much better since having Organised daily, I am now 3 months pregnant and have so much more energy than my previous pregnancies.”
Samantha Johnson, verified review
“Love adding this to my daily routine! I’ve been better hydrated and even able to stop taking my joint supplements. I feel stronger after just a couple months!”
Annie, verified review
“I have slept badly for the past ten years. I have started taking a spoonful of Organised Protein powder with milk before I go to bed. I’m now sleeping consistently.”
Juliette Elderton, verified review
“I finally have my energy back! At 64 I thought I just had to surrender to my age. Nope. I love this product and will keep on using it.”
Gillian Fisher, verified review
“I’ve been drinking Organised for several months now and the difference in my gut health has been huge. So much so I will probably be a life long customer.”
tracy dixon, verified review
“I started taking Organised in January. I am loving it and have seen an improvement in my skin. I often receive compliments asking me for what I do for my skin.”
Renee H, verified review
“4 weeks after taking one scoop a day, my period came and went with such ease I even said it out loud to my partner ‘wow my cycle was a breeze this month.’”
Emma, verified review
“Honestly, this is the happiest I’ve felt postpartum, and I really believe good nutrition plays a huge role in mood and recovery. I will always repurchase.”
Aliya HL, verified review
“I have been using Organised protein as a regular part of my fitness/supplements for three months and it has helped me gain lean muscle and strength.”
Teri Mannino, verified review
“From the very first day, I noticed an immediate improvement in my sleep quality, waking each morning feeling significantly more refreshed and energised.”
Adnan, verified review
“In just a few days I’ve gone from watching tv all day after work to cooking meals, going on hikes, and swimming. It’s really nice to feel like the old me again.”
Deborah Richardson, verified review
“Nothing has helped my belly the way this has. I could cry I’m so grateful. I have suffered from SIBO and IBS for decades and I have never felt better.”
Susan Pratt, verified review
“It has made such a huge difference in how I feel. My mood is better, and I'm not sluggish in the morning. My gut is healing and the bloating is gone. My skin is better.”
Chrissy C, verified review
“The product itself tastes good and my whole family can have it my cycles have changed for the better and overall more clarity in thinking.”
Kelly Lynn, verified review
“I started using Organised very early on in my pregnancy. It’s convenient to have every morning first thing on an empty stomach to quickly help with morning nausea.”
Aja Linder, verified review
“I’m a gym guy (not silly weights as too old now) but notice the difference in recovery and ability to do more reps. Love taking it with raw milk.”
alex palmer, verified review
“I give it to my children and they’re sleeping better. Which had been a huge issue for months. Cant wait to see what else improves.”
Ashley Kwiatkowski, verified review
“Organised is a fantastic product that I feel as soon as I drink it, a sense of good feeling and energy (but not the jittery caffeine kind).”
Justin Donne, verified review
“I start every morning with making my organised smoothie. I have genuinely noticed a difference in my body. I’m way less bloated and my digestion is so much better.”
Sian, verified review
“One major thing I noticed since I've been using Organised is that a hair shedding issue I couldn't seem to resolve stopped happening completely.”
Brieanna Eckerson, verified review
“I’m loving this organ meat protein powder! I’m on my 3rd bag and noticed a difference right away in my digestion. My heavy periods have also lightened!”
Morgan Garza, verified review
“The product is great, I know by using Organised I’m getting a really good quality supplement that’s helping my postpartum body recover and nourish my baby.”
Sophie Parkinson, verified review
“I've been having organised for a good 4 months now and have really noticed a positive difference in my diet and with how I recover after a workout.”
Michael Tann, verified review
“I'm in my third trimester and I love taking this as my supplement. It is great to take right before bed and helps me sleep on a full stomach. I will continue supporting.”
Mary Ann Mueller, verified review
“After using this protein powder for a few days I’ve already noticed great results! I feel sharper, my energy levels feel more stable and it tastes amazing.”
Alexander Campbell, verified review
“It’s really easy to digest and feels gentle on my stomach, which is such a relief. It’s one of the only proteins that actually feels clean and effective.”
Jennifer Azzi, verified review
“I met with a holistic doctor who told me it was truly the perfect multi vitamin. My skin was the first change I noticed, it feels like silk and I am 66.”
Sharon Waldecki, verified review
“The taste is neutral so I throw a banana in the blender as well. I’ve notice my periods are also a bit shorter and more regular (37).”
Yasmin, verified review
“I’ve noticed a big difference in my energy levels. I am still breastfeeding my 2 year old so I was looking for something extra that I felt my body was missing.”
Georgie, verified review
“I have been using the product for about 6 months I think and its been great. As an older man who trains regularly - collagen is a must.”
Richard W, verified review
“Since I have been using Organised I find that I have more energy, my digestion is better, and my sleep has greatly improved. Just Feeling Better!”
kha, verified review
“I add 2 tablespoons of Organised with MCT and Raw butter to my coffee in the AM and my energy levels skyrocket throughout the day.”
Liam Hudson, verified review
“Been taking this for 5 months now and the results have been phenomenal! I almost never suffer from stomach aches and my overall health has improved tremendously.”
Benjamin Howell, verified review
“My nails are stronger, hair is growing (including many new hair follicles from previously thinning hair), mind is clear, and energy is abundant!”
Audrey DAngelo, verified review
“The brain fog went, my skin cleared, bloating decreased & within a few months my cycle increased from 25 days to 30 days (which I haven’t been at for a number of years).”
RSY Jones-Brown, verified review
“It has been trusted protein powder throughout my pregnancy. I use it in my morning smoothie with cacao powder and I have been feeling more energized since I started using it.”
Priyanka Mohandas, verified review
“I’m currently marathon training so need all the help I can get. I add it to my smoothie every morning and do notice a difference if I don’t have it.”
Miss Freeman, verified review
“I really do love the product. I use it mostly for a protein snack before bed and it settles so well and I have been sleeping great.”
Carla King, verified review
“I was sceptical at first but the results speak for themselves better energy, clearer head, and I actually look forward to taking it every morning.”
J Mas, verified review
“As someone who’s struggled with constipation and digestive issues for years, I’ve noticed a real difference since incorporating this into my morning ritual.”
Nichole, verified review
“After about a month of taking it consistently, my skin cleared up entirely. I put it in my coffee every morning now and smoothies too.”
Kelsey Noland, verified review
“It’s great knowing it doesn’t contain anything I don’t need. Im currently going through the menopause it’s noticeably improved my brain fog, as well as my hair nails and skin.”
Kim, verified review
“I'm five months pregnant, and now I'm confident that Organised is one of the main pillars of the nutrition that are going to help me build a healthy, happy baby!”
Aurora Carlson, verified review
“I now take half an orange with it, to increase absorption and I really feel like my joints and mobility are steadily improving week by week.”
Alex Kirby-rose, verified review
“This product is top notch. My son doesn’t mind the taste, and i feel like it has helped his health overall. No sick days here, and his sleep has improved significantly.”
Maurine Muruatetu, verified review
Read all our reviews on Trustpilot

Real food, made effortless

Add it to my routine

A few ways to use it

All recipes
A tray of ice cream with berries on a wooden table in warm light
Recipe

Raw Milk Ice Cream with Organised

Make raw milk ice cream at home with Organised for a seasonal, nutrient-dense treat. Three simple flavours to try whenever the craving strikes.

A jug of berry juice and homemade gummies on a table in warm light
Recipe

How to Make Your Own Gelatine Gummies

A simple recipe for homemade gelatine gummies using grass-fed gelatine, fresh juice, and raw honey. Better than shop-bought, kids love them.

A moody breakfast table set with eggs and cooked dishes in warm, low light
Recipe

Ancestral Breakfast Ideas from Around the World

Traditional breakfast recipes from cultures that got nutrition right. Japanese, Turkish, Scottish, and more. Whole-food breakfast inspiration.

Join over 100,000+ members

Build a better food system with us

The Organised community is thousands of people choosing real food and backing the farmers who grow it, all of us trying to leave the world a little better than we found it. If that is what you care about too, you belong here.

Don’t miss our supper clubs, films and small batches

Join the people who hear first.

InstagramYouTubeFacebook

Product

  • Daily blend
  • Ingredients
  • Research
  • Reviews
  • Find your starting point

Community

  • The feed
  • Articles
  • Recipes
  • Supper clubs

Farms

  • Find your local farm
  • Browse farms by county
  • Curated farm lists
  • Explore events
  • Farmers markets
  • Raw milk finder

Learn

  • Guides
  • Health goals
  • Ancestral nutrition
  • Recipes & routines
  • Science

Company

  • Our story
  • Seasons
  • Help and contact
  • Account

Rebuilding the food system, from the farm up

© 2026 Organised·Privacy·Terms·Shipping·Refunds·
Salt of the Earth, the summer 26 film poster

Summer 26

Salt of the Earth

Explore the season