Spiced golden milk with ghee and organs

Golden milk, a drink steeped in Ayurvedic wisdom and comforting tradition, becomes even more nourishing when paired with organs, collagen and colostrum.

This spiced golden milk with ghee and Organised is more than a soothing evening ritual, it’s a powerful blend of bioavailable nutrients designed to support recovery, immunity, and vitality.

Turmeric’s earthy glow, raw milk’s wholesome creaminess, and ghee’s silky richness come together, amplified by the restorative power of Organised. Spices like ginger, cinnamon, and cardamom add layers of warmth and depth, while a hint of raw honey balances the boldness with a touch of natural sweetness. 

Serves 2

Ingredients

For the turmeric paste:

• 2-3 tablespoons turmeric powder
• 1/2 cup water
• 2-4 tablespoons of Organised
• 2-3 pinches ground black pepper

For the golden milk:

• 2 tablespoons turmeric paste 
• 2 cups raw milk
• A pinch of ground black pepper
• 1 tablespoon ghee
• Raw honey (to taste)
• Optional: ginger, cinnamon sticks, cardamom, cloves, or a dash of nutmeg
• Optional: orange slices

Method

To make the turmeric paste:

1. Bring the water to a boil and add the turmeric, Organised and pepper
2. Stir and cook until a thick paste forms. Take care to prevent the mixture from burning
3. Transfer the paste to a glass container and store it in the fridge for up to 2–3 weeks. 

To make the golden milk:

1. Pour the milk into a small saucepan and warm it over gentle heat. Avoid boiling to preserve the nutrients
2.  Stir in 2 tablespoons of the turmeric paste, and stir until perfectly golden
3. Add a tablespoon of ghee. This not only enhances absorption of turmeric’s active compound, curcumin, but also provides nourishing fats for your body.
4. Add a pinch of ground black pepper to boost curcumin’s bioavailability. Optional spices like ginger, cloves, cinnamon, cardamom, or nutmeg can be added for extra warmth and depth.
5.  Remove the milk from heat and let it cool slightly before stirring in honey to taste.
6. Lightly dust with cinnamon and top with an orange slice