If you're looking for a naturally sweet breakfast that keeps you satisfied for hours, our 3-Ingredient Caveman Pancakes are a must-try! These pancakes are incredibly easy to make, yet they deliver amazing flavour and a wealth of nutrition.

All it takes is 1 mashed banana, 1 egg, and a hearty scoop of Organised, our 100% grass-fed beef protein powder packed with collagen, colostrum, and nutrient-rich beef organs. Organised provides a whole-food approach to protein, replacing multiple supplements and delivering clean, sustained energy.

With a natural hint of sweetness from raw honey and dates, Organised is perfect for enhancing breakfast recipes without any added sugars or artificial ingredients.

For an extra treat, serve these pancakes with a quick blueberry compote and a drizzle of maple syrup. You’ll get a balanced, delicious meal to kickstart your morning, all with minimal prep and maximum flavour!

Makes 4 small pancakes 

Ingredients: 

1 ripe banana 

1 organic egg 

3 tbsp Organised organ blend 

A bit of organic butter for cooking 

For the blueberry compote: 

150g frozen blueberries 

Optional

A drizzle of maple syrup 

Instructions

• Using a fork mash down the banana until you have a chunky puree. Add it to a bowl together with the egg and mix until well combined. Add in Organised and stir everything together. 
• Melt a little bit of butter in a frying pan on a medium heat. Once hot add in about 2 tablespoons of the pancakes batter. Cook on one side for about 2-3 minutes then flip and repeat on the other side.
• Repeat the process until you have use all the batter. If needed add a bit more butter to the pan.
• While the pancakes are cooking add the frozen blueberries to a small pan on a medium heat. Cook for 8-10 minutes until the blueberries start to pop and you have a chunky jammy texture.
• Serve the pancakes with the blueberry compote and a drizzle of maple syrup if using.