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Autumn 26 Nose to Tail

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Crab & Samphire Salad
Recipes
  1. Community
  2. Recipes

Crab & Samphire Salad

  • Serves 2
  • 30 seconds cooking
  • 4 ingredients
  • 3 steps
Hannah Grover24 August 2026
IngredientsMethod

Ingredients

Serves 2
2

Method

  1. 1

    Blanch the samphire in boiling water for 30 seconds, then drain.

  2. 2

    Pick carefully through the crab meat to check for any shell and thinly chop the radishes.

  3. 3

    Combine the crab, samphire and radishes in a bowl and dress generously with olive oil. Taste before adding any salt, the samphire usually does the work.

The story

Foraging your lunch was a common thing back in your grandparents day, but now a lot of us wouldn’t know where to start. Have you ever had a lunch this fresh? When you come home from the coast carrying your ingredients that still smell of the sea, with a kind of satisfaction that stays with you long after your meal is finished.

We spent the morning on the Welsh shoreline, pulling samphire at the tide's edge, the kind that grows wild and salt-bright for a few weeks every summer before it disappears again. We also picked up some crab from the same stretch of coast and by the time we got home, the whole kitchen smelled of the sea.

The salad almost makes itself when the ingredients are this fresh. This is the kind of meal that costs you almost nothing if you know where to look, and you're willing to get your feet a little wet.

Serves 2

Cook’s notes

Practical notes from the Organised team for cooking this at home, alongside the recipe above.

If you cannot find samphire

Samphire has a short season, the few salt-bright weeks of summer the story above describes, so outside those weeks your fishmonger may not have any. Fine asparagus tips, French beans or tenderstem broccoli all take its place well: blanch them for 1 to 2 minutes rather than 30 seconds, then season a little more generously, because none of the swaps bring samphire's natural saltiness with them.

Buying and preparing the crab

Fresh white crab meat from a fishmonger is the easiest route, and a tub of pasteurised picked crab works on a weeknight. Whichever you buy, pick through it as the method says, since even dressed crab can hide a sliver of shell. For a richer salad, stir a spoonful of the brown meat into the olive oil before you dress the bowl.

Getting the seasoning right

Samphire seasons the salad by itself, which is why the method says to taste before adding any salt. If yours tastes harsh straight after blanching, rinse it briefly under cold water, drain it well and taste again. A squeeze of lemon at the table lifts the crab without drowning it.

Make it ahead

This is a salad to assemble at the last minute. The samphire can be blanched and the radishes sliced a few hours ahead and kept chilled, but keep the crab cold and dress everything only when you are ready to eat, so the radishes stay crisp and the oil stays glossy.

Where to buy the ingredients

Farms and producers on Organised that sell what this recipe needs.

Crab

Nobody lists crab itself yet, but these sell fish, shellfish or seafood.

  • 1Millers Farm ShopMillers Farm ShopMeat · Axminster, Devon4.6 (1205 reviews)Lyme Bay fish
  • 2Seven SonsSeven SonsMeat · Roanoke, Indiana4.9 (4550 reviews)Monday to Saturday, 10am to 6pmWild caught seafood
  • 3Fordmore Farm ShopFordmore Farm ShopMeat · Cullompton, Devon4.4 (430 reviews)Monday to Saturday, 9am to 5pm; Sunday, 10am to 4pmFresh fish and shellfish
  • 4A young woman in a polytunnel holding up a head of lettuce over rows of salad leavesMoulton FarmFarm shop · Meredith, New Hampshire4.8 (1249 reviews)Open daily, 8am to 6pmFresh seafood
  • Millers Farm Shop

    Millers Farm Shop

    Axminster · Butcher, farm shop4.6 · 1,205 reviewsLyme Bay fish
  • Seven Sons

    Seven Sons

    Roanoke · Butcher, farm shop4.9 · 4,550 reviewsMonday to Saturday, 10am to 6pmWild caught seafood
  • Fordmore Farm Shop

    Fordmore Farm Shop

    Cullompton · Butcher, farm shop4.4 · 430 reviewsMonday to Saturday, 9am to 5pm; Sunday, 10am to 4pmFresh fish and shellfish
  • A young woman in a polytunnel holding up a head of lettuce over rows of salad leaves

    Moulton Farm

    Meredith · Raw honey, farm shop4.8 · 1,249 reviewsOpen daily, 8am to 6pmFresh seafood

Radish

  • 1Dittmar Family FarmsDittmar Family FarmsMeat · Felton, Delaware4.4 (8 reviews)Wednesday to Friday, 10am to 4pmRadishes
  • Dittmar Family Farms

    Dittmar Family Farms

    Felton · Butcher, farm shop4.4 · 8 reviewsWednesday to Friday, 10am to 4pmRadishes

Olive oil

  • 1Red Barn FarmRed Barn FarmRaw milk & meat · Stanfield, North Carolina4.9 (122 reviews)Hemp infused olive oil
  • 2Nettle Creek Farm and PantryNettle Creek Farm and PantryRaw milk, meat & eggs · Seneca, IllinoisGreek olive oil
  • Red Barn Farm

    Red Barn Farm

    Stanfield · Raw milk, butcher4.9 · 122 reviewsHemp infused olive oil
  • Nettle Creek Farm and Pantry

    Nettle Creek Farm and Pantry

    Seneca · Raw milk, butcherGreek olive oil

Not listed yet: samphire. Know a farm that sells it? Tell us, or browse every producer by county.

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Autumn 26

Nose to Tail

Autumn 26 Nose to Tail

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