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Home/Guides/Recipes & routines/Organised FAQ: Every Question Answered
Recipes & routines

Organised FAQ: Every Question Answered

Questions pile up quickly once your first pouch arrives. What does it taste like? How much do I take? Can I have it while pregnant? Can the kids share it? Here are honest answers to the questions we're asked most.

Niall Kiddle

By Niall Kiddle, Founder, Organised

Pedro Rodrigues

Reviewed by Pedro Rodrigues, Agronomist (farming and sourcing only) · 18 May 2026

5 min read · Published 9 Apr 2026 · Updated 18 May 2026

Makers of the Organised Daily blend, a grass-fed beef organ supplement from regenerative UK farms

A woman with an open book at a kitchen counter in warm light

In short

Two heaped tablespoons a day, tucked into a breakfast you already love. Eight whole-food ingredients, nothing artificial, a pouch that lasts a month, and a guarantee that gives your first one a proper trial. If your question isn't here, ask us at organised.co/help.

Read the full conclusion
In this guide
  1. 01Taste and texture
  2. 02Serving and timing
  3. 03Mixing and preparation
  4. 04Pregnancy and family
  5. 05Allergens and ingredients
  6. 06Storage
  7. 07Results and expectations
  8. 08Subscription and guarantee
  9. 09The bottom line

Taste and texture

Q: What does Organised taste like?
A: Naturally sweet and rich, from the raw honey, dates and maple syrup in the recipe. It is real food with organs as a key ingredient and nothing artificial to hide behind, so it tastes of what it is. In yoghurt, a smoothie or milk it settles in beautifully.

Q: What if I don't like it at first?
A: Give it ten goes before you judge it. That is roughly how long a palate takes to adjust to anything genuinely new, so judge it on go ten, not go one.

Q: Does it clump?
A: Stir it properly and it won't. Thick yoghurt takes it with a spoon, a blender makes smoothies effortless, and in a hot drink you let it cool a little first and then stir well.

Serving and timing

Q: How much do I take?
A: Two heaped tablespoons a day, which is 20g. That is one serving, and a pouch holds 30 of them, a month at a serving a day.

Q: Can I take more than one serving?
A: You can. One serving a day is the standard, and up to four servings a day is safe, because everything in the pouch is food. Athletes who want more can take 40g a day, two servings.

Q: When should I take it?
A: Whenever it will actually happen daily, which for most people means breakfast. Make it your breakfast ritual: tuck it into a part of the morning you already love, the kettle boiling, preparing breakfast, that first quiet five minutes. There is no protocol about empty stomachs or avoiding evenings. Consistency beats perfect timing.

Q: What if I skip a day?
A: Pick it back up the next morning. The honest truth is that daily use is what separates the people who feel amazing on Organised from the people who feel not much at all, so protect the routine. But one missed morning is just one missed morning.

Stirring the day's serving into a shake beside the week's planner

Mixing and preparation

Q: What's the best thing to mix it into?
A: Thick yoghurt with a drizzle of honey, a smoothie with milk and banana (or berries, or cacao), or porridge and overnight oats. A glass of milk works too, and an alternative milk works just as well. If you love raw milk, Organised and raw milk is a much-loved pairing.

Q: Can I mix it with plain water?
A: We don't recommend it. Organised is real, whole food with organs as a key ingredient. There is nothing artificial in there to disguise what it is, which we love, but mixed into plain water you really can taste all of it. Give it something to be part of instead.

Q: Can I cook with it?
A: Yes. Everything in the pouch is food, so fold it into pancakes, stir it into a bolognese, or whisk it into a hot chocolate once the drink has cooled a little. More ideas live at organised.co/recipes.

Pregnancy and family

Q: Can I take it while pregnant or breastfeeding?
A: You're in very good company, many in our community are too. Organised was created with this chapter of life in mind, as a nourishing addition to your everyday routine, and your usual daily serving is a great place to start. Every pregnancy is unique, so check with your GP or midwife about anything specific to you.

Q: Can children have it?
A: Yes. Everything in the bag is food, so the whole house can share it. Little ones aged 1 to 3 start with half a teaspoon, and ages 3 and up start with 1 teaspoon. Banana and honey milkshakes are an easy win, or sneak it into pancakes or a hot chocolate.

Q: Is it suitable for babies?
A: No. Organised contains raw honey, so it is not suitable for babies under 12 months.

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Allergens and ingredients

Q: What exactly is in it?
A: Eight whole-food ingredients: grass-fed bone broth, grass-fed beef organs (liver, heart, kidney, lung and spleen), collagen peptides, bovine colostrum, raw honey, dates, Canadian maple syrup and Celtic sea salt. No fillers, no flavourings, no additives.

Q: Is it tested?
A: Every batch is lab tested for heavy metals, mould, pesticides and mycotoxins. We publish the results.

Q: Is it dairy-free?
A: No. Colostrum is milk, so Organised contains milk and is not suitable for anyone with a milk allergy.

Q: What about lactose intolerance?
A: Organised is naturally very low in lactose, around 30 mg per serving, so many lactose-intolerant people find they do well with it.

Q: Is it gluten-free? I have coeliac disease.
A: The full recipe is the eight ingredients above, nothing else. If you have coeliac disease, or any medical question about whether Organised suits you, check with your doctor before starting.

Q: Does it interact with my medication?
A: That is a question for your GP, who knows your prescriptions and your history. Take the ingredients list with you, it is short.

Q: What if I have a beef allergy?
A: Organised is built on beef, so it is not suitable for you.

In this guide

  1. 01Taste and texture
  2. 02Serving and timing
  3. 03Mixing and preparation
  4. 04Pregnancy and family
  5. 05Allergens and ingredients
  6. 06Storage
  7. 07Results and expectations
  8. 08Subscription and guarantee
  9. 09The bottom line

Get recipes and routines, free

Two short reads a week of simple, nutrient-dense recipes and daily routines.

By signing up you agree to receive emails from us. No spam, unsubscribe anytime.

The Organised pouch with the steel bottle, electric whisk and seasonal zine
What one serving replaces, priced
Eight ingredients, that's it: the full list
What's in a serving: the gram ledger
How Organised compares with a typical greens powder
Built to be absorbed: the digestion research figures
What customers say: verified reviews and the Trustpilot rating
Where every serving begins: sourcing standards
Every batch is tested: the lab screens

1 of 9

Daily blend

100,000+ thriving families·4.9 on Trustpilot

Eight real ingredients built around grass-fed beef organs, collagen and colostrum. Nothing synthetic added.

One pouch, 30 servings£2.63 a serving
£127£79Save £48
Family£2.50 a serving
2 pouches
£236£150Save £86

Free with your first order, worth £38. Plus £10 off the pouch with a subscription.

Electric whisk
Electric whisk
£13Free
Stainless steel bottle
Stainless steel bottle
£20Free
Exclusive Zine every season
Exclusive Zine every season
£5Free

Free UK shipping · Made in England · 100 day money back guarantee on your first pouch · Skip, pause or cancel anytime

Storage

Q: How should I store it?
A: A cool, dry cupboard with the lid closed is all it asks.

Q: How long does it keep?
A: Check the best-before date printed on your pouch.

A cool, dry pantry shelf of stored whole foods

Results and expectations

Q: What should I feel first?
A: In your first 3 days, fuller for longer and steadier through the morning. If the taste is new to you, this is also the give-it-ten-goes stretch.

Q: And after that?
A: Across your first 30 days, around weeks two to four, energy evens out and digestion starts to settle. Feeling nothing on some days is normal, because the work is quiet. The deep work happens across your first 90 days, in your skin, hair, cycles and iron. This is when blood tests start surprising doctors.

Q: What if I feel nothing at all?
A: Quiet days are normal and expected. The question that predicts results is not whether you felt it today, but whether you took it today. Keep the streak and let the 90 days play out.

Subscription and guarantee

Q: How much does it cost?
A: £79 a month as a subscription, and you can skip, pause or cancel anytime.

Q: What if it isn't for me?
A: Your first pouch comes with a 100-day money-back guarantee, which is more than three months to find out properly.

The bottom line

Two heaped tablespoons a day, tucked into a breakfast you already love. Eight whole-food ingredients, nothing artificial, a pouch that lasts a month, and a guarantee that gives your first one a proper trial. If your question isn't here, ask us at organised.co/help.

Who wrote and reviewed this guide

Niall Kiddle

Niall Kiddle

Author · Founder, Organised

Niall is the founder of Organised. He started the company in 2024 after fixing his own health the slow way: in 2022 he swapped a cupboard of synthetic supplements for real food, raw milk, organ meats, bone broth and honey, and felt the difference within months.

Areas of expertise: Ancestral nutrition, Organ meats, Whole-food supplementation, Gut health, Regenerative sourcing

Read Niall's full profile
Pedro Rodrigues

Pedro Rodrigues

Reviewer · Agronomist (farming and sourcing only)

Pedro is the agronomist Organised works with on farming and sourcing. His job on the guides is to keep the science honest: he reviews what we publish about soil health, regenerative agriculture, grazing and the way food is actually produced.

Areas of expertise: Regenerative agriculture, Agronomy, Soil health, Grass-fed farming, Food sourcing

Reviewed this guide on 18 May 2026

Read Pedro's full profile

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Loved by 100,000+ thriving families

“Now my energy levels are completely different. I’m more focused at work and at home, I can stay awake in the evenings, and I don’t need daytime naps anymore.”
Molly S, verified review
“Since using Organised, bloating almost never happens anymore and my digestion feels calm and regular in a way it has not for a long time.”
N. Mallee, verified review
“Really personal company, and really noticed a big change in the thickness and strength of my hair which I think is as a result of the product, as well as glowing skin!”
Joy Davey, verified review
“I’m currently in my perimenopause season, and I can confidently say this product has made a noticeable difference in how I’m navigating it.”
Cheryl McCabe, verified review
“I have felt so much better since having Organised daily, I am now 3 months pregnant and have so much more energy than my previous pregnancies.”
Samantha Johnson, verified review
“Love adding this to my daily routine! I’ve been better hydrated and even able to stop taking my joint supplements. I feel stronger after just a couple months!”
Annie, verified review
“I have slept badly for the past ten years. I have started taking a spoonful of Organised Protein powder with milk before I go to bed. I’m now sleeping consistently.”
Juliette Elderton, verified review
“I finally have my energy back! At 64 I thought I just had to surrender to my age. Nope. I love this product and will keep on using it.”
Gillian Fisher, verified review
“I’ve been drinking Organised for several months now and the difference in my gut health has been huge. So much so I will probably be a life long customer.”
tracy dixon, verified review
“I started taking Organised in January. I am loving it and have seen an improvement in my skin. I often receive compliments asking me for what I do for my skin.”
Renee H, verified review
“4 weeks after taking one scoop a day, my period came and went with such ease I even said it out loud to my partner ‘wow my cycle was a breeze this month.’”
Emma, verified review
“Honestly, this is the happiest I’ve felt postpartum, and I really believe good nutrition plays a huge role in mood and recovery. I will always repurchase.”
Aliya HL, verified review
“I have been using Organised protein as a regular part of my fitness/supplements for three months and it has helped me gain lean muscle and strength.”
Teri Mannino, verified review
“From the very first day, I noticed an immediate improvement in my sleep quality, waking each morning feeling significantly more refreshed and energised.”
Adnan, verified review
“In just a few days I’ve gone from watching tv all day after work to cooking meals, going on hikes, and swimming. It’s really nice to feel like the old me again.”
Deborah Richardson, verified review
“Nothing has helped my belly the way this has. I could cry I’m so grateful. I have suffered from SIBO and IBS for decades and I have never felt better.”
Susan Pratt, verified review
“It has made such a huge difference in how I feel. My mood is better, and I'm not sluggish in the morning. My gut is healing and the bloating is gone. My skin is better.”
Chrissy C, verified review
“The product itself tastes good and my whole family can have it my cycles have changed for the better and overall more clarity in thinking.”
Kelly Lynn, verified review
“I started using Organised very early on in my pregnancy. It’s convenient to have every morning first thing on an empty stomach to quickly help with morning nausea.”
Aja Linder, verified review
“I’m a gym guy (not silly weights as too old now) but notice the difference in recovery and ability to do more reps. Love taking it with raw milk.”
alex palmer, verified review
“I give it to my children and they’re sleeping better. Which had been a huge issue for months. Cant wait to see what else improves.”
Ashley Kwiatkowski, verified review
“Organised is a fantastic product that I feel as soon as I drink it, a sense of good feeling and energy (but not the jittery caffeine kind).”
Justin Donne, verified review
“I start every morning with making my organised smoothie. I have genuinely noticed a difference in my body. I’m way less bloated and my digestion is so much better.”
Sian, verified review
“One major thing I noticed since I've been using Organised is that a hair shedding issue I couldn't seem to resolve stopped happening completely.”
Brieanna Eckerson, verified review
“I’m loving this organ meat protein powder! I’m on my 3rd bag and noticed a difference right away in my digestion. My heavy periods have also lightened!”
Morgan Garza, verified review
“The product is great, I know by using Organised I’m getting a really good quality supplement that’s helping my postpartum body recover and nourish my baby.”
Sophie Parkinson, verified review
“I've been having organised for a good 4 months now and have really noticed a positive difference in my diet and with how I recover after a workout.”
Michael Tann, verified review
“I'm in my third trimester and I love taking this as my supplement. It is great to take right before bed and helps me sleep on a full stomach. I will continue supporting.”
Mary Ann Mueller, verified review
“After using this protein powder for a few days I’ve already noticed great results! I feel sharper, my energy levels feel more stable and it tastes amazing.”
Alexander Campbell, verified review
“It’s really easy to digest and feels gentle on my stomach, which is such a relief. It’s one of the only proteins that actually feels clean and effective.”
Jennifer Azzi, verified review
“I met with a holistic doctor who told me it was truly the perfect multi vitamin. My skin was the first change I noticed, it feels like silk and I am 66.”
Sharon Waldecki, verified review
“The taste is neutral so I throw a banana in the blender as well. I’ve notice my periods are also a bit shorter and more regular (37).”
Yasmin, verified review
“I’ve noticed a big difference in my energy levels. I am still breastfeeding my 2 year old so I was looking for something extra that I felt my body was missing.”
Georgie, verified review
“I have been using the product for about 6 months I think and its been great. As an older man who trains regularly - collagen is a must.”
Richard W, verified review
“Since I have been using Organised I find that I have more energy, my digestion is better, and my sleep has greatly improved. Just Feeling Better!”
kha, verified review
“I add 2 tablespoons of Organised with MCT and Raw butter to my coffee in the AM and my energy levels skyrocket throughout the day.”
Liam Hudson, verified review
“Been taking this for 5 months now and the results have been phenomenal! I almost never suffer from stomach aches and my overall health has improved tremendously.”
Benjamin Howell, verified review
“My nails are stronger, hair is growing (including many new hair follicles from previously thinning hair), mind is clear, and energy is abundant!”
Audrey DAngelo, verified review
“The brain fog went, my skin cleared, bloating decreased & within a few months my cycle increased from 25 days to 30 days (which I haven’t been at for a number of years).”
RSY Jones-Brown, verified review
“It has been trusted protein powder throughout my pregnancy. I use it in my morning smoothie with cacao powder and I have been feeling more energized since I started using it.”
Priyanka Mohandas, verified review
“I’m currently marathon training so need all the help I can get. I add it to my smoothie every morning and do notice a difference if I don’t have it.”
Miss Freeman, verified review
“I really do love the product. I use it mostly for a protein snack before bed and it settles so well and I have been sleeping great.”
Carla King, verified review
“I was sceptical at first but the results speak for themselves better energy, clearer head, and I actually look forward to taking it every morning.”
J Mas, verified review
“As someone who’s struggled with constipation and digestive issues for years, I’ve noticed a real difference since incorporating this into my morning ritual.”
Nichole, verified review
“After about a month of taking it consistently, my skin cleared up entirely. I put it in my coffee every morning now and smoothies too.”
Kelsey Noland, verified review
“It’s great knowing it doesn’t contain anything I don’t need. Im currently going through the menopause it’s noticeably improved my brain fog, as well as my hair nails and skin.”
Kim, verified review
“I'm five months pregnant, and now I'm confident that Organised is one of the main pillars of the nutrition that are going to help me build a healthy, happy baby!”
Aurora Carlson, verified review
“I now take half an orange with it, to increase absorption and I really feel like my joints and mobility are steadily improving week by week.”
Alex Kirby-rose, verified review
“This product is top notch. My son doesn’t mind the taste, and i feel like it has helped his health overall. No sick days here, and his sleep has improved significantly.”
Maurine Muruatetu, verified review
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