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Skip to contentSalt of the Earth premieres 31 August. Check it out.SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT·SALT OF THE EARTH PREMIERES 31 AUGUST ·CHECK IT OUT
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One daily serving of whole food nutrition for family life

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The Organised pouch, studio lit on the paper ground

Daily blend

Grass fed, freeze dried, nothing else

Sharing stories, passing down knowledge, and connecting over real food

Open the feed
  • Feed
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Grass fed cattle grazing, from the article's own hero

Why an animal's diet matters

Latest article by Brett Nethell · 16 days ago

Rebuilding the food system, from the farm up

Read our story
  • Our story
  • Seasons
Our founder sitting in the long grass beside a curious cow

Where it all started

A single translucent salt crystal held between finger and thumb, backlit gold against a pale sky

Summer 26

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Premieres 31 August

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Homemade Kefir

EElisa RossiWritten on 14th January
Homemade Kefir

Homemade kefir is one of the simplest and most rewarding fermented foods you can make. With just milk and kefir grains, you can create a creamy, tangy drink that’s naturally rich in probiotics and enzymes. Made right on your kitchen countertop it’s the quickest and easiest way to get in gut loving probiotics without the need to buy lab made supplements. 

Ingredients: 

  • 1/2 tsp organic kefir grains 
  • 450ml organic raw milk 
  1. Put the kefir grains into a 500ml jar or jug. Add in the milk and leave about 5 cm or more head room on top. Cover with a clean cotton or line cloth and tighten around the jug with a rubber band.
  2. Set aside at room temperature for 18-24 hours to ferment. 
  3. It’s turned to kefir when the milk has slightly thicken. 
  4. It might have set and separated, this is normal! 
  5. Strain it to remove the kefir grains and transfer to a bottle.
  6. You can drink it straight away but we think it taste nicer cold.
  7. Transfer to the fridge where you can store it for up to 6-7 days. 
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