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Iced Colostrum Matcha (with Raw Milk)
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Iced Colostrum Matcha (with Raw Milk)

  • 5 ingredients
  • 4 steps
EElisa Rossi16 April 2025
IngredientsMethod

Ingredients

Method

  1. 1

    In a small bowl add the matcha green tea powder. Add in 3 tbsp of hot water. Make sure to use hot, not boiling water as that might spoil the benefits of the matcha.

  2. 2

    Using a bamboo or an electric whisk mix everything really well.

  3. 3

    Add the raw milk and Organised to a glass and whisk until well combined.

  4. 4

    Add few ice cubes to the glass and pour in the matcha mixture. Stir and enjoy!

  5. 5

    Are you a coffee or matcha drinker? Or a mysterious but equally delicious third option?

The story

The gut healing trio to restore balance on a cellular level:

Raw milk

Raw milk is a living food. unpasteurised and unhomogenised, it contains naturally occurring probiotics (like lactobacillus), immunoglobulins, lipase, lactoferrin, and a full spectrum of enzymes that aid in nutrient absorption and immune modulation.

Colostrum

Nature's first food, floods the body with growth factors like IGF-1 and TGF-β, which have been shown to stimulate intestinal cell regeneration and reduce gut permeability (aka "leaky gut"). It also delivers immunoglobulins (IgG, IgA) that help balance immune response and protect against pathogens, acting as a form of passive immunity while strengthening the gut lining.

Bovine collagen

Specifically type I and III collagen found in bovine sources provide structural proteins necessary for rebuilding the gut epithelium. Glycine, proline, and hydroxyproline, abundant in collagen, support tight junction repair, reduce systemic inflammation, and fuel the production of glutathione, the body’s master antioxidant.

And lately we've been pairing this trio with a creamy matcha:

The gentle lift of l-theanine with its antioxidant richness that complements gut repair by reducing oxidative stress and inflammation. It also helps regulate cortisol, which is crucial for gut healing given the tight relationship between the HPA axis and the enteric nervous system.

Where to buy the ingredients

Farms and producers on Organised that sell what this recipe needs.

Tea

  • 1A hand holding a two pint bottle of untreated Jersey milk beside an iron gateStowford Manor FarmRaw milk · Trowbridge, WiltshireOpen daily, 9am to 9pmCream teas
  • 2Nezinscot FarmNezinscot FarmFruit, veg & eggs · Turner, Maine4.6 (269 reviews)Tuesday, 9am to 5pmHerbal teas and tinctures
  • 3Reed's FarmReed's FarmFarm shop · Egg Harbor Township, New Jersey4.8 (133 reviews)Thursday to Sunday, 9am to 3pmHerbal teas
  • 4Midway FarmsMidway FarmsFruit, veg & eggs · Albany, Oregon4.8 (110 reviews)Monday, Thursday, Friday, Saturday and Sunday, 10am to 6pmHerbal teas
  • A hand holding a two pint bottle of untreated Jersey milk beside an iron gate

    Stowford Manor Farm

    Trowbridge · Raw milkOpen daily, 9am to 9pmCream teas
  • Nezinscot Farm

    Nezinscot Farm

    Turner · Fruit & veg, eggs4.6 · 269 reviewsTuesday, 9am to 5pmHerbal teas and tinctures
  • Reed's Farm

    Reed's Farm

    Egg Harbor Township · Farm shop4.8 · 133 reviewsThursday to Sunday, 9am to 3pmHerbal teas
  • Midway Farms

    Midway Farms

    Albany · Fruit & veg, eggs4.8 · 110 reviewsMonday, Thursday, Friday, Saturday and Sunday, 10am to 6pmHerbal teas

Raw honey

  • 1Local Honey ManLocal Honey ManRaw honey · London, Greater London4.8 (641 reviews)Monday to Friday, 8.30am to 5.30pm; Saturday, 11am to 4pmRaw honey
  • 2Two honeybees working purple lavender flowers in full bloomShipwreck HoneyRaw honey · Seattle, Washington4.8 (1883 reviews)Raw honey
  • 3A jar of Killiane Castle raw honey sitting in a thick patch of cloverKilliane Castle HoneyRaw honey · Drinagh, Wexford4.8 (327 reviews)Raw honey
  • 4Dumelow's DairyDumelow's DairyRaw milk & eggs · Ashby-de-la-Zouch, Derbyshire4.9 (437 reviews)Open daily, 6.30am to 9pmRaw honey
  • Local Honey Man

    Local Honey Man

    London · Raw honey4.8 · 641 reviewsMonday to Friday, 8.30am to 5.30pm; Saturday, 11am to 4pmRaw honey
  • Two honeybees working purple lavender flowers in full bloom

    Shipwreck Honey

    Seattle · Raw honey4.8 · 1,883 reviewsRaw honey
  • A jar of Killiane Castle raw honey sitting in a thick patch of clover

    Killiane Castle Honey

    Drinagh · Raw honey4.8 · 327 reviewsRaw honey
  • Dumelow's Dairy

    Dumelow's Dairy

    Ashby-de-la-Zouch · Raw milk, eggs4.9 · 437 reviewsOpen daily, 6.30am to 9pmRaw honey

Raw milk

  • 1The pink lined vending machine shop with its decking and an open 8am to 8pm signOur Cow Molly Dairy Ice CreamRaw milk · Sheffield, South Yorkshire4.8 (2049 reviews)Raw milk
  • 2Klein FarmsKlein FarmsRaw milk & eggs · Easton, Pennsylvania4.8 (2146 reviews)Open daily, 8am to 7pmRaw milk
  • 3Ballymaloe Cookery School, Organic Farm and GardensBallymaloe Cookery School, Organic Farm and GardensRaw milk · Shanagarry, Cork4.5 (250 reviews)Raw milk
  • 4Low Sizergh BarnLow Sizergh BarnRaw milk · Kendal, Westmorland and Furness4.5 (3122 reviews)Open daily, 9am to 5.30pmOrganic raw milk
  • The pink lined vending machine shop with its decking and an open 8am to 8pm sign

    Our Cow Molly Dairy Ice Cream

    Sheffield · Raw milk, farm shop4.8 · 2,049 reviewsRaw milk
  • Klein Farms

    Klein Farms

    Easton · Raw milk, eggs4.8 · 2,146 reviewsOpen daily, 8am to 7pmRaw milk
  • Ballymaloe Cookery School, Organic Farm and Gardens

    Ballymaloe Cookery School, Organic Farm and Gardens

    Shanagarry · Raw milk, farm shop4.5 · 250 reviewsRaw milk
  • Low Sizergh Barn

    Low Sizergh Barn

    Kendal · Raw milk, farm shop4.5 · 3,122 reviewsOpen daily, 9am to 5.30pmOrganic raw milk

Keep learning

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EElisa

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Two stalkers walk away across the hill at Diabaig towards the sea, a rifle slung in its slip

Autumn 26

Nose to Tail

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